People have been using charcoal for its therapeutic properties for centuries. It was historically used to reduce gas and parasite infections, improve nutrient absorption, and even cure hangovers. Today activated charcoal is recognized as a superfood that has some major benefits for your body.
Activated charcoal (AC) is made by binding activated carbon with heat or another activating agent such as acid, steam, or heat to make it more porous. This increases the surface area of the activated carbon so it can trap more gas and odors. Additionally, AC has greater negative charge than typical carbon making it an excellent adsorption agent. Activated charcoal has many different uses in industry today; however, when it comes to activated charcoal benefits for your body there are no substitutes! Let’s take a look at what makes this powdered wonder so powerful:
What Is Activated Charcoal?
Activated charcoal, also known as activated carbon, is a type of charcoal that has been processed so it is extremely porous. The process makes the carbon more effective in adsorbing substances by making it more chemically reactive.
Benefits of Activated Charcoal for Digestion
* Activated charcoal has been shown to act as a natural and safe detoxifier. It binds to the toxins in your digestive system and prevents them from being reabsorbed in the body.
* AC can help reduce bloating and constipation. * It is a natural remedy for diarrhea caused by food poisoning, virus or bacteria.
* AC can help with gas, nausea, and stomach discomfort.
* It can even be used to relieve heartburn symptoms!
Benefits of Activated Charcoal for Skin Care
AC has a high negative charge, which attracts toxins and impurities to the surface of the skin. This allows AC to detoxify your pores and absorb any excess oils or sweat on your face. By applying AC to your skin, you can help cleanse it without having to scrub or rinse off. The black color is actually the result of charcoal’s ability to absorb many different substances from the surrounding environment. This includes bacteria and toxins that one might not be able to see with the naked eye but still have an effect on you. By cleansing your skin with activated charcoal, you are giving yourself a deep clean without damaging the skin in any way.
Just as in other parts of your body, activated charcoal benefits for your skin can vary depending on how often you apply it and how much of it you use. If you have acne prone-skin, try applying AC 2-3 times per week at night time before bedtime. For those looking for more general help with their complexion, try applying AC once every few days or once a week before bedtime.
Benefits of Activated Charcoal for your Body
Activated charcoal has many benefits for your body. One of the most notable is that it can reduce gas and bloating and be used as a hangover remedy. AC binds to toxins in the stomach, trapping them before they enter the body, providing relief from gastrointestinal problems. Activated charcoal can also be used to treat animal and human poisonings by binding the toxic substances and preventing them from being absorbed into the bloodstream.
The use of activated charcoal in emergency rooms has increased as a result of this modern day benefit. AC is also praised for its ability to combat heartburn, constipation, diarrhea, food poisoning, acid reflux disease, high cholesterol levels, and more! If you’re looking for an effective way to boost your health naturally then activated charcoal should be at the top of your list!
Other Health Benefits of Activated Charcoal
One of the most recognizable activated charcoal benefits is its ability to detoxify. It binds to toxins and chemicals in your body, so it’s a great way to rid your body of bad substances.
Another reason why activated charcoal is an excellent choice is that it’s safe for pregnant and breastfeeding women. Unlike other types of medication, AC doesn’t have negative side effects like drowsiness or dizziness that could harm you while carrying a baby. If you have a sensitive stomach, one great benefit of activated charcoal is that it relieves gas and bloating by binding to those problematic compounds and removing them from your stomach. Furthermore, when taken before surgery or after ingesting poison, AC can bind with toxins in your digestive tract and prevent further damage. It’s important for people with chronic illnesses like IBS or Crohn's disease to take activated charcoal supplements regularly because they are unable to break down proteins that cause symptoms like bloating and diarrhea. All things considered, there are many benefits to taking an AC supplement in your daily diet!
How to Use Activated Charcoal for the Best Results
Activated charcoal is most frequently found in a capsule form or as a powder. You can take activated charcoal at any time of the day, but it’s recommended to take it before you eat something that may contain toxins. When you consume food with toxins, the activated charcoal will bind to those toxins and help flush them out of your system. There are many different ways to use AC including: -Mixing it with water and drinking it -Taking capsules -Sprinkling over food before eating it -Inhaling through a humidifier
Conclusion
Activated charcoal is a black powder that is created from the burning of organic material and then processed to be used as a powerful detoxifier. It's available in a variety of forms, including capsules, tablets, powder, liquid and even toothpaste. When used for the detoxification of the body, activated charcoal binds to toxins and makes them water-soluble so they can be eliminated from the body. For optimum health benefits, use activated charcoal in moderation and make sure to speak with your doctor before taking it. You may also want to ask your doctor about using activated charcoal as a part of a larger detoxification plan.
